Onion is a term used for many plants in the genus Allium. They are known by  the common name "onion" but, used without qualifiers, it usually refers to  Allium cepa. Allium cepa is also known as the "garden onion" or "bulb" onion.  Above ground, the onion shows only a single vertical shoot; the bulb grows  underground, and is used for energy storage, leading to the possibility of  confusion with a tuber, which it is not.
Allium cepa is known only in cultivation, but related wild species occur in  Central Asia. The most closely related species include Allium vavilovii and  Allium asarense  from Iran. However, Zohary and Hopf warn that "there are doubts  whether the vavilovii collections tested represent genuine wild material or only  feral derivatives of the crop."
Onions are found in a large number of recipes and preparations spanning  almost the totality of the world's cultures. The whole plant is edible and is  used as food in some form or the other. They are now available in fresh, frozen,  canned, caramelized, pickled, powdered, chopped, and dehydrated forms. Onions  can be used, usually chopped or sliced, in almost every type of food, including  cooked foods and fresh salads and as a spicy garnish. They are rarely eaten on  their own, but usually act as accompaniment to the main course. Depending on the  variety, an onion can be sharp, spicy, tangy and pungent or mild and  sweet.
Onions pickled in vinegar are eaten as a snack. These are often served as a  side serving in fish and chip shops throughout Australia, they are often served  with cheese in the United Kingdom and are referred to simply as "pickled onions"  in Eastern Europe. Onions are widely used in Iran and India and Pakistan, and  are essential to daily life in the local cuisine. They are commonly used as a  base for curries or made into a paste and eaten as a main course or as a side  dish.
Onions are also used as an aromatic in cooking. In the classic mirepoix it  is used along with celery and carrots to flavor stocks, soups, stews and  sauces.
Tissue from onions is frequently used in science education to demonstrate  microscope usage, because they have particularly large cells that are readily  observed even at low magnifications
Onion powder is a spice used for seasoning in cooking. It is made from  finely ground dehydrated onions, mainly the pungent varieties of bulb onions,  which causes the powder to have a very strong smell.
Onion powder comes in a few varieties:
White onion powder 
Red onion powder 
Yellow onion powder 
Toasted onion powder 
It is thought that bulbs from the onion family have been used as a food  source for millennia. In Bronze Age settlements, traces of onion remains were  found alongside fig and date stones dating back to 5000 BC.
However, it is not clear if these were cultivated onions. Archaeological  and literary evidence such as the Book of Numbers 11:5 suggests cultivation  probably took place around two thousand years later in ancient Egypt, at the  same time that leeks and garlic were cultivated. Workers who built the Egyptian  pyramids may have been fed radishes and onions.
The onion is easily propagated, transported and stored. The Ancient  Egyptians worshipped it, believing that its spherical shape and concentric rings  symbolized eternal life. Onions were even used in Egyptian burials, as evidenced  by onion traces being found in the eye sockets of Ramesses IV.
In ancient Greece, athletes ate large quantities of onion because it was  believed that it would lighten the balance of blood. Roman gladiators were  rubbed down with onion to firm up their muscles. In the Middle Ages, onions were  such an important food that people would pay their rent with onions, and even  give them as gifts. Doctors were known to prescribe onions to facilitate bowel  movements and erections, and also to relieve headaches, coughs, snake bite and  hair loss. The onion was introduced to North America by Christopher Columbus on  his 1492 expedition to Hispaniola. Onions were also prescribed by doctors in the  early 1500s to help with infertility in women, and even dogs, cats and cattle  and many other household pets. However, recent evidence has shown that dogs,  cats, and other animals should not be given onions in any form, due to toxicity  during digestion. Yet, the scent of the onion is beneficial to kittens adjusting  to new environments and is often recommended to adopters when bringing them into  a new home away from the mother cat.
Wide-ranging claims have been made for the effectiveness of onions against  conditions ranging from the common cold to heart disease, diabetes,  osteoporosis, and other diseases. They contain chemical compounds believed to  have anti-inflammatory, anticholesterol, anticancer, and antioxidant properties  such as quercetin. However, it has not been conclusively demonstrated that  increased consumption of onions is directly linked to health benefits. Some  studies have shown that increased consumption of onions reduces the risk of head  and neck cancers. In India some sects do not eat onion due to its alleged  aphrodisiac properties.
In many parts of the world, onions are used to heal blisters and boils. A  traditional Maltese remedy for sea urchin wounds is to tie half a baked onion to  the afflicted area overnight. An application of raw onion is also said to be  helpful in reducing swelling from bee stings. In the United States, products  that contain onion extract are used in the treatment of topical scars; some  studies have found their action to be ineffective, while others found that they  may act as an anti-inflammatory or bacteriostatic and can improve collagen  organization in rabbits.
Onions may be especially beneficial for women, who are at increased risk  for osteoporosis as they go through menopause, by destroying osteoclasts so that  they do not break down bone.
An American chemist has stated that the pleiomeric chemicals in onions have  the potential to alleviate or prevent sore throat. Onion in combination with  jaggery has been widely used as a traditional household remedy for sore throat  in India.
Shallots have the most phenols, six times the amount found in Vidalia  onion, the variety with the lowest phenolic content. Shallots also have the most  antioxidant activity, followed by Western Yellow, pungent yellow , Northern Red,  Mexico, Empire Sweet, Western White, Peruvian Sweet, Texas 1015, Imperial Valley  Sweet, and Vidalia. Western Yellow onions have the most flavonoids, eleven times  the amount found in Western White, the variety with the lowest flavonoid  content.
For all varieties of onions, the more phenols and flavonoids they contain,  the more antioxidant and anti-cancer activity they provide. When tested against  liver and colon cancer cells, Western Yellow, pungent yellow  and shallots were  most effective in inhibiting their growth. The milder-tasting varieties—Western  White, Peruvian Sweet, Empire Sweet, Mexico, Texas 1015, Imperial Valley Sweet,  and Vidalia—showed little cancer-fighting ability.
Shallots and ten other onion (Allium cepa L.) varieties commonly available  in the United States were evaluated: Western Yellow, Northern Red, pungent  yellow (New York Bold), Western White, Peruvian Sweet, Empire Sweet, Mexico,  Texas 1015, Imperial Valley Sweet, and Vidalia. In general, the most pungent  onions delivered many times the benefits of their milder cousins.
As onions are sliced or eaten, cells are broken, allowing enzymes called  alliinases to break down amino acid sulphoxides and generate sulphenic acids. A  specific sulfenic acid, 1-propenesulfenic acid, formed when onions are cut, is  rapidly rearranged by a second enzyme, called the lachrymatory factor synthase  or LFS, giving syn-propanethial-S-oxide, a volatile gas known as the onion  lachrymatory factor or LF. The LF gas diffuses through the air and eventually  reaches the eye, where it activates sensory neurons, creating a stinging  sensation. Tear glands produce tears to dilute and flush out the irritant.  Chemicals that exhibit such an effect on the eyes are known as lachrymatory  agents.
Supplying ample water to the reaction while peeling onions prevents the gas  from reaching the eyes. Eye irritation can, therefore, be avoided by cutting  onions under running water or submerged in a basin of water. Another way to  reduce irritation is by chilling, or by not cutting off the root of the onion  (or by doing it last), as the root of the onion has a higher concentration of  enzymes. Using a sharp blade to chop onions will limit the cell damage and the  release of enzymes that drive the irritation response. Chilling or freezing  onions prevents the enzymes from activating, limiting the amount of gas  generated. Eye irritation may be avoided by having a fan blow the gas away from  the eyes as the onion is being cut.
It is also possible to avoid eye irritation by wearing goggles or any eye  protection that creates a seal around the eye. Contact lens wearers can  experience less immediate irritation as a result of the slight protection  afforded by the lenses themselves. It may[citation needed] also be that lens  wearers are familiar with controlling the more reflexive actions of their eyes  with regards to irritation, to prevent blinking, as this is an ability they  require when manipulating the lenses.
The amount of sulfenic acids and LF released, and the irritation effect,  differs among Allium species. On January 31, 2008, the New Zealand Crop and Food  institute created a strain of "no tears" onions by using gene-silencing  biotechnology to prevent synthesis by the onions of the lachyrmatory factor  synthase enzyme.
 
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